Monday, February 08, 2010

Men are men because .......










 

 

 

 




 


 

MEN!!!! 


One day my housework-challenged husband decided 
  
to wash his Sweatshirt. 
  
Seconds after he stepped into the laundry room, 
  
he shouted to me, 'What setting do I use on the
washing machine?'
 
  
'It depends,' I replied. 
  
'What does it say on your shirt?' 
  
He yelled back, ' OHIO STATE ! ' 
  
And they say
blondes are dumb....
 
  
---------------------------------------------------------------- 
  
  
A couple is lying
in bed. The man says,
 
'I am going to make
you the happiest woman in the world...'
 
The woman replies,
'I'll miss you........
 
---------------------------- 
'It's just too hot to wear clothes today,'
Jack says as he stepped out of the shower, 'honey, what do you think the
neighbors would think if I mowed the lawn like this?'
 
'Probably that I married you for your money,' she replied. 
------------------------------------------- 
Q: What do you
call an intelligent, good looking, sensitive man?
 
A: A rumor 
------------------------------------------- 
Dear Lord, 
I pray for Wisdom to understand my man; 
Love to forgive him; 
and Patience for his moods. 
Because, Lord, if I pray for Strength, 
I'll beat him to death. 
AMEN 
------------------------------------------------------------------------------------------------------------------------------- 

  
Q: Why do little boys whine? 
A: They are practicing to be
men.
 
-------------------------------------------------- 
Q: What do you
call a handcuffed man?
 
A: Trustworthy.. 
--------------------------------------------- 
Q: What does it
mean when a man is in your bed gasping
 
for breath and calling your name? 
A: You did not hold the pillow down long enough. 
------------------------------------------ 
Q: Why do men whistle when they 
are sitting on the toilet? 
A: It helps them remember which end to wipe.. 
------------------------------------------- 
Q: How do you
keep your husband from reading your e-mail?
 
A: Rename the
email folder 'Instruction Manuals'
 
------------------------------------------------- 
Send this to at  least five bright, 
funny women you know and make their day! And send this to five
bright men who have enough sense of humor to take it!


 


 


 


 

 

 

 

 

 

 

 


Browse profiles for FREE View photos of singles in your area!


Browse profiles for FREE View photos of singles in your area!



Browse profiles for FREE View photos of singles in your area!

Start searching NOW! Search for properties that match your lifestyle!



--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Sunday, February 07, 2010

Keep it simple and enjoy life

Livin' Can Be Easy - 10 Simple Steps to Live Simply

Like most of us these days, it seems to be more and more difficult to take time out to smell the roses along the way. The days are so full, it's hard enough to manage the things we have to do, let alone find time for ourselves.

Here are a few tips that may help simplify things a bit for you:

1. Cease the clutter - Having too much stuff requires energy and time to maintain and can be a huge drain on your energy level. Consider letting go of the items either by donating, discarding or selling.

2. Say goodbye to catalogs - Do you really need all those catalogs coming in? Tear off your mailing label, attach to an index card and write, "please remove me from your list" and mail to catalog holders.

3. Eliminate junk mail - Request to be "removed" from any list by writing your name and address and sending to: Mail Preference Service, DMA, PO Box 9008, Farmingdale, NY 11735-9008

4. Stop credit card offers - Call Trans Union at (888) 567-8688. Opt out for two years, or permanently. Since they share information with Experian and Equifax, you do not have to duplicate your request.

5. Automatic billing - Notify your individual creditors or go directly to your banking institution to set up automatic withdrawals monthly.

6. Consolidate debt - Devise a plan to attach that debt! Consolidate all your credit cards to make one payment. Come up with a budget. Talk to a financial advisor. Take the steps necessary to face your debt head on - it's a huge stress factor and emotional drain, but once addressed, you will start to feel better.

7. Prioritize projects - Make a list of what needs to be done first and the time frames for completion. Conquer the little ones first so you can begin to reap the rewards of satisfaction to keep you motivated. Remember, baby steps first!

8. Reduce information overload - What magazine and newspaper subscription can you cut back on? Give your brain a break. Consider cutting down and focusing on just what you need to find out - this pertains to Web surfing, as well.

9. Be spontaneous - Being spontaneous once in a while can be a good thing. Releasing a little control can energize you and raise your spirits. It's a great way to break the everyday routine and add a little fun into your life again.

10. Find peace - Having a place to go to for your down time is important. Find a spot that you feel at peace and can relate to as your own private sanctuary., Mediate, have a cup of tea or simply do nothing. Just relax.

========

Patricia Diesel, author of "A Simple Guide to an Organized Life" and founder of Keep It

--
?ui=2&view=att&th=126a89fbc57a9153&attid=0.1&disp=attd&realattid=ii_126a89fbc57a9153&zw

Friday, February 05, 2010

10 Commandments of Marriage - remember it is all about the truth and the consequences

Smile -take a deep breath -and remember that every day is a gift
 
10 Commandments of Marriage - remember it is all about truth and consequences
Commandment 1.
Marriages are made in heaven. But so again, are thunder and lightning.
 
Commandment 2.
If you want your spouse to listen and pay strict attention to every word you say, talk in your sleep.
 
Commandment 3.
Marriage is grand -- and divorce is at least 100 grand!
 
Commandment 4.
Married life is very frustrating. In the first year of marriage, the man speaks and the woman listens. In the second year, the woman speaks and the man listens. In the third year, they both speak and the neighbors listen.
 
Commandment 5.
When a man opens the door of his car for his wife, you can be sure of one thing: Either the car is new or the wife is.
 
Commandment 6.
Marriage is when a man and woman become as one; the trouble starts when they try to decide which one.
 
Commandment 7.
Before marriage, a man will lie awake all night thinking about something you said. After marriage, he will fall asleep before you finish talking.
 
Commandment 8.
Every man wants a wife who is beautiful, understanding, economical, and a good cook. But the law allows only one wife.
 
Commandment 9.
Every woman wants a man who is handsome, understanding, economical and a considerate lover, but again, the law allows only one husband.
 
Commandment 10.
Man is incomplete until he marries. After that, he is finished.


--
Hollecrest & Associates Inc   .


Back to Eden communities  Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com  www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Friday, January 29, 2010

stress into useful energy

Turning Stress Into Success

"Don't worry about anything, instead, pray about everything; tell God your needs and don't forget to thank him for his answers. If you do this you will experience God's peace, which is far more wonderful than the human mind can understand."1

In continuing our two-part series on handling stress remember also what René Dubos said, "What happens in the mind of man is always reflected in the disease of his body."

The first four steps for turning stress into success are: (1) Realize that some stress is helpful; (2) Be aware that stress is only troublesome when it continues for too long or if there is too much of it; (3) Recognize symptoms as early as possible; and (4) Identify causes. The fifth step in turning stress into success is: Seek a practical cure.

1. The starting point to turn stress into success is to lessen your load. Eighty percent of the cure can come out of writing down all your cares and responsibilities in order of priority, then eliminating the least important.

2. Remember that Superman and Superwoman exist only in comics and films. Everybody has a breaking point, so recognize yours and call a halt before you reach your limit.

3. With stress comes pent-up feelings. Get them "off your chest" by sharing them with a trusted friend or counselor. This of itself can bring immediate relief and helps you to think and plan more objectively.

4. Stop fighting situations that can't be changed. As one father told his impatient teenager, "If you would only realize and accept the fact that life is a struggle, things would be so much easier for you." Learning to live with and get on top of struggles is what helps us grow and mature.

5. Try to avoid making too many major life changes during the course of a single year.

6. If you hold resentment towards another person, resolve your differences right away. Never "let the sun go down while you are still angry."2

7. Make time for rest and relaxation. Learn to "come apart and rest a while before you come apart."

8. Watch your diet and eating habits. When under stress we tend to overeat—especially junk food which increases stress. A balanced diet of proteins, vitamins, and fiber while also eliminating white sugar, caffeine, too much fat, alcohol and nicotine is essential for lowering stress and its effects.

9. Be sure to get plenty of physical exercise. This keeps you healthier and helps burn up excess adrenaline caused by stress and its accompanying anxiety.

10. The ultimate answer to turning stress into success is to learn to trust God and live in harmony with his will for your daily life. Read again the words in today's Bible verse above.

God's peace comes through accepting and trusting to God those circumstances that can't be changed, however difficult they may be. Perhaps this is what Christ meant when he spoke of taking up our cross daily and following him. Certainly he fully accepted his cross and trusted his situation to God and thereby was totally vindicated.

And so with us. If we take responsibility to do what we can to lessen our stress load and then, like Christ, take up our cross and daily commit and trust our life and way to God, we too will turn our stress into success, knowing that, in the words of the poet:

    'Tis not the softer things of life
    Which stimulate man's will to strive;
    But bleak adversity and strife
    Do most to keep man's will alive.
    O'er rose-strewn paths the weaklings creep,
    But brave hearts dare to climb the steep.3

--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Tuesday, January 26, 2010

Good food for thought

Who's In Charge -- You or Your Technology?


Technology is magical and fantastic -- it takes us to places we'll
never go... allows us to reconnect with high school pals or say "I
love you" via text, e-mail, instant message (or all three)... and lets
us watch, again and again, the sweet moments of a child's first piano
recital... and, if you're so inclined, to share them with the world on
Facebook or YouTube.

However, technology also tends to take over our lives, says Daily
Health News contributor and life coach Lauren Zander, noting that all
these devices have complicated much about our lives -- even the
single, simple and supposedly mindless act of relaxing. Watching your
favorite sitcom on TV has turned into an exercise of "hit the mute
button during commercials and do e-mail or text on your laptop or
phone," points out Lauren. Technology blocks our ability to live the
good life by gulping up available time that could, and often should,
be spent on other more productive activities... and by putting up a
barrier that gets in the way of relationships and experiences that
could otherwise be more enriching. Lauren and I discussed how to turn
this around so that we all stay in charge of our technology... and not
the other way around.

Who Has "Free" Time?

Lauren points out that free time is precious, in that it offers a
special opportunity to follow pursuits that make life richer,
including personal exploration or development. But who has time for
these pursuits? "Most people would be embarrassed to admit how many
hours they waste on technology," she said, calling it the "ultimate
distraction" and a "thief of intimacy." The result is that people
often are too busy surfing the Web, returning e-mails and the like, to
be truly present in their relationships. The thriving Internet porn
industry provides an extreme example of how this is so. "The anonymous
nature of Internet porn allows people to let their dark side run
amok," says Lauren. "It is a way for people to think they are happy in
their virtual world and to numb themselves to the disappointments they
experience in their real relationships."

But even those whose online activities are aboveboard fall prey to the
seductive qualities of online communication and social media. Texting
and e-mailing can be easy, straightforward and incredibly efficient
ways to communicate -- but doing so habitually means you end up only
skimming the surface of a relationship. There's no nuance of gesture,
eye contact, tone of voice or physical connection to tell you how
someone really feels. You get only a piece of the interaction, and
it's often the least important part.

Technology also is seductive in how it makes us feel so important and
desired. Responding to the buzz of your cell phone or that ding
announcing that a text message has arrived is -- momentarily, at least
-- far more gratifying then listening to your elderly mother complain
about her sore hip. But, of course, your eager response to the
distraction leaves mom feeling left behind and unimportant.
Occasionally emergencies really do require your attention, but when
such interruptions become a pattern in a relationship, problems are
likely to arise.

Be Here Now

Technology also can rob you of the joy of full engagement. If you're
taking a video of your grandson's first at-bat of the season, your
experience of the moment is restricted to the viewfinder -- forever.
Yes, you capture the moment so that you can enjoy it again and again.
But you'll miss lots, too -- like how your own son is puffed up with
pride (or anxiety), not to mention actually witnessing the richness of
your grandson's performance and relishing your own good feelings about
it. Wouldn't it be better to hand the camera to someone else so that
you can be fully present for what's happening, creating your own
memories that will make the experience all the richer?

Putting the Leash on Technology

Far too many people have fallen into the habit of constantly accepting
the siren call of communication tools and technology. To keep that
from happening -- or to stop the habit if you are already addicted --
requires setting rules, says Lauren. This will "put a leash on the
problem so technology serves you without stealing all of your life."
She has several simple suggestions...

Assess exactly how much time you are devoting to technology and for
what purposes. What is necessary, satisfying and life-enhancing...
what is just killing time? What more rewarding activities could you be
doing with that time instead? Lauren admits that she recently realized
that she was no longer reading books -- just e-mails, reports and
other online content. "Reading feeds creativity and imagination and
I've always loved it, but I hadn't read a single book in two years!
The problem wasn't how busy my children keep me. It was that I had
turned my free time over to my laptop -- doing e-mails and surfing the
Internet," she says.
Be mindful of what's really happening. Remember that your life is not
a photo album or a movie -- those are mementos, not the point. If
you're spending time with your family, turn off the technology and
enjoy yourselves.

Set limits on how and when you use technology -- and respect those
limits. Lauren calls this an issue of integrity. Technology can become
an addiction that makes it easy to avoid thinking about real
challenges, such as a troubled relationship or an unhappy work
situation. It provides a reason to avoid time with the person or
problem that might resolve the issue.

To restore balance, you might decide family meals are sacrosanct (no
phone interruptions allowed)... or leave all laptops at home when you
go on vacation... or take no text messages except when you are at work
-- what, when and how much is up to you and your family. What's
important, however, is that you stick to the limits you set... because
you value your real life most of all.

Lauren reminds us that when it comes to technology, we need to
remember who's the boss. You don't work for it -- it works for you.
Use your gadgets with this in mind, and they will indeed be useful and
life-enhancing.


Source(s):

Lauren Zander, life coach and founder, The Handel Group, www.handelgroup.com.


--
Hollecrest & Associates Inc -"Turnaround Consultants"
http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable"
-quality 24/7 care

Saturday, January 23, 2010

beware of scams

Most Work-at-Home Job Offers Are Not What They Seem to Be


Audri Lanford, PhD
Internet ScamBusters

 Would you like to earn lots of money in the comfort of your own home? Generate thousands in income in your spare time?
 

Ads offering work-at-home opportunities can be found everywhere, from Internet employment Web sites to neighborhood telephone poles. This might seem like the perfect solution for those who want to bring in some extra dollars. But, there's a catch -- most of these work-at-home "opportunities" are scams, cleverly designed to leave you with less money than when you began. Among the most common work-at-home scams...

Stuffing envelopes. Lure: Earn big bucks -- usually more than $1 per envelope -- for folding papers and sticking them into envelopes.
Trap: You will be asked to pay for your supplies or training. You'll typically receive only worthless instructions suggesting that you con others into applying for envelope-stuffing jobs.
Reality: Bulk mailers use machines to stuff envelopes.

Medical billing or insurance-claims processing. Lure: You can make big money processing medical paperwork.
Trap: You will be asked to pay hundreds of dollars for the software and training required.
Reality: The majority of medical offices process their own bills or outsource to large companies. Very few hire individuals.

Assembling crafts or sewing together clothing. Lure: Are you good with your hands? Then these companies claim to have a career for you. They will send you unassembled parts and instructions, and you assemble them and send them back.
Trap: The company will ask you to pay a deposit up front because it needs assurance that you will do the work and return the assembled goods. When you send in your completed products, most or all will be rejected as not meeting specifications, and the company will keep your deposit.

E-mail processing. Lure: Earn big bucks by receiving e-mail sent to the customer service Web sites of major companies, then forwarding these messages to the proper departments. For a fee, you can receive a list of companies anxious to hire you.
Trap: This list will be worthless, perhaps just companies pulled at random from the Yellow Pages.
Reality: Businesses usually do not hire individuals to work at home processing e-mail.

Payment processing for international companies. Lure: A company with clients around the globe needs a US representative to handle incoming checks. You will receive checks from overseas, deposit them in your account, take a small cut as your fee, then send your own check for the remainder to your foreign employer.
Trap: The checks you receive will bounce. By the time your bank informs you that there is a problem, the check you wrote will have cleared, and your "employer" will have disappeared.

Mystery shopping. Lure: Earn thousands of dollars by reporting on the quality of the service you receive in stores.
Trap: Anyone who says that you can earn high pay mystery shopping is a scammer. They might be trying to con you into paying for mystery shopping information that you could find on-line for free.
Reality: Legitimate mystery shopping assignments typically pay up to $10 an hour (in some cases, as high as $20 per hour), or perhaps you'll receive a free restaurant meal or a token amount of some merchandise. For information on legitimate mystery shopping opportunities, see the Idea Lady Web site (www.idealady.com/sb.html).

Variation: You are told that you are evaluating a financial company, such as a bank or money-forwarding service. You are then sent a large check and told to deposit this money in your own account, then wire some portion of the funds to the address provided. The check bounces, leaving you responsible for the money wired.

GENERIC SCAMS
Some work-at-home scams can be applied to virtually any work-at-home occupation. Be suspicious if you are told...
"We overpaid you with your first check. Please send the extra money back." Your new employer "accidentally" sent you more than you were owed and asks you to send back a check for the excess. Sometime after you send this check, your bank tells you that the original paycheck bounced. Your "job" was a ruse to get you to send the "overpayment" check.
"You got the job! We just need your Social Security number so we can pay you." It is perfectly reasonable for an employer to ask for a prospective employee's Social Security number. Scammers take advantage of this by posting legitimate-sounding job offers on career Web sites, then stealing applicants' identities. Do not provide your Social Security number until you have thoroughly researched the employer and are confident that the company and job opportunity are real.

SCAM AVOIDANCE
Job Web sites Elance (www.elance.com), Guru (www.guru.com) and RentACoder (www.rentacoder.com) offer legitimate work-at-home opportunities, but usually only for workers with specific skills, such as computer programming, Web design, writing, sales or engineering. (Use caution even on these Web sites -- there might be scams among the listings.) To avoid becoming a victim of work-at-home scams...
Ignore work-at-home job opportunities that arrive unsolicited via e-mail. Legitimate jobs are not advertised by spam.

Avoid offers that promise big profits without asking for specific skills or experience.
If someone trying to sell you on a business opportunity swears that there are dozens of potential clients in your region anxious to work with you, insist on speaking with at least two or three of them. If no names are forthcoming and/or these "prospects" don't confirm their interest, move on.

Be skeptical whenever money heads in the wrong direction. Legitimate employers pay employees -- they do not charge potential employees for training materials or interview fees. It is reasonable for a company to charge a fee if it is going to help set you up in your own independent business, but be cautious of these offers, too. Likewise, avoid any job that requires you to deposit checks or send checks from your own account.

Do a Web search to research any company. A legitimate company should have a professional-looking Web site (though this is no guarantee of legitimacy). You should be able to locate the company's phone number and address, not just a post office box. The company Web site should not be the only place that the company's name turns up on the Web. Skim the mentions of the company that your search uncovers. Do any of them say the company is a scam? Also, check with the Better Business Bureau (www.bbb.org).
Check the employer's e-mail address. Legitimate corporate e-mail addresses usually end with the company name, not the name of a free Web-based e-mail service.
Example: The e-mail address rwjohnson@xyxcorp.com is more likely to be legitimate than is rwjohnson18259@yahoo.net.
Consider how you would hire employees for this job, and how much you would pay, if you were the employer. If an offer made to you seems too good to be true, walk away.

--
Hollecrest & Associates Inc   -"Turnaround Consultants"

Back to Eden communities Sunridge -261 Oakhill Drive, Brantford backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com "Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Friday, January 22, 2010

Invitation: Invitation to view Web Album - How did brantford do -knig... @ Wed Jan 19, 2011 (q-jumpers.bj09@blogger.com)

Invitation to view Web Album - How did brantford do -knights event

Editors and those interested in community events

Thank you for trying to attend our event.. please feel free to use the information that I sent you. If you need more information please let me know -I have a hard copy of the index and presentation notes-

The FCPP performance index presentation was an informative eye opener to the over 30 people attending . It was particularly useful now that we are in the "Budget" process . Being in a c minus position relative to other Ontario municipalities with a spending level that is 47% higher then other Ontario cities,-puts a whole new light on our 100K club and our apparent drive or priority to increase spending programs( vs cost saving programs and measures.)

The moderated discussion was also lively with people voicing their concern about excessive political correctness and issues in provincial
leadership and policy.

The pictures are available to you if you wish to use them .Please pass this on to those that are interested.

http://picasaweb.google.com/lh/sredir?uname=BTECaregivers&target=ALBUM&id=5429354360052185729&authkey=Gv1sRgCK3ghd2pqMjN3wE&feat=email


if you require further information please let me know
Take care

Sieg Holle as GK and event organizor
When
Wed Jan 19, 2011
Calendar
q-jumpers.bj09@blogger.com
Who
(Guest list has been hidden at organizer's request)

Going?   Yes - Maybe - No    more options »

Invitation from Google Calendar

You are receiving this courtesy email at the account q-jumpers.bj09@blogger.com because you are an attendee of this event.

To stop receiving future notifications for this event, decline this event. Alternatively you can sign up for a Google account at https://www.google.com/calendar/ and control your notification settings for your entire calendar.

Monday, January 18, 2010

Sunday, January 10, 2010

Guilt and greenmail form the good Doc

Greenies sic Fido in new guilt push

Do you love your pet? Of course you do.

So you might want to hide your pooch from the greenies, because now they want you to sacrifice your pet--in the name of the Earth.

An outrageous new book with the disgusting title, "Time to Eat the Dog: The Real Guide to Sustainable Living" attempts to make the weak case that a medium-sized dog does more damage to the planet than two SUVs, mostly because of all the land and energy it takes to make dog food.

But the eco-nuts don't really want you to ditch the dog and keep the SUV--they want you to shed both to live in their Luddite paradise.

The authors of this brainless book also accuse our beloved companions of attacking the local wildlife and polluting the planet with their poo. As if that's not a natural part of life for ANY animal, wild or domestic--including human beings.

But I do agree with them on one point: Store-bought dog food is wasteful--but not because it destroys the planet. It's expensive and unhealthy.

My beloved Weimaraner, Silky, eats raw chicken necks (with the skin on), fatty raw hamburger, raw eggs (including the shell) and a raw pork or beef joint two or three times a week. And you wouldn't believe how healthy my little darling is--all muscle, covered in the shiniest coat of fur you've ever seen.

If you want to give it a try, start by working these healthy raw meats into the supermarket dog food. Over time, use less kibble and more meat.

Just do it for your dog's health and not for some imaginary environmental impact. That's just a smokescreen for an extremist movement with a radical left-wing political agenda. They haven't gotten very far with science--so now they're trying guilt.

They want you to feel guilty about eating meat, guilty about driving to work, guilty about having a pet--guilty about living. Not long ago, one environmental space cadet even declared that the human race would need to become vegans to survive.

They come up with ridiculous concepts like "ecological footprint" or "carbon footprint"--call it what you want, there's no getting around the fact that it's simply been pulled out of thin air, manufactured to make you feel... you guessed it: Guilty!

Some of them even try to collect money off you based on the theoretical size of your nonexistent imaginary carbon footprint.

Forget blackmail--you can call this ploy greenmail.

And if you're sick of vegans claiming moral superiority, keep reading...

If meat is murder, then salad is slaughter

Vegans love to climb up on their organic soapboxes and claim the high ground... because no animals die for their food.

But is it any better to kill plants?

Heck no... botanists have always known that plants--like the rest of us--have instincts, behavior and a will to live too... and a recent article in the New York Times offers some real food for thought.

I'll bet the vegans will have a hard time digesting this one!

Plants communicate. When attacked, they'll even defend themselves. Not enough to stop the average vegetarian from crunching on them, but they're pretty good at turning away insects and other threats. For example, a plant being attacked by a caterpillar can send out a chemical signal that calls out to insects and parasites that eat caterpillars.

This is backed up by science--talk to some botanists. They'll tell you that plants can be ruthless competitors: They will move, shift and grow in ways to get the most sun for themselves while shading and even strangling others... and then suck up all the nutrients from the ground before neighboring plants can.

You could take all that and decide that we simply shouldn't eat anything... ever. Or you can be practical about it and realize that, as the dominant species on the planet, we humans can eat all the plants and animals we want.

To the victors go the spoils. For a few shining moments, that's us... but don't worry. The plants win--eventually, we all end up as fertilizer.

A carnivore with a clear conscience,

William Campbell Douglass II, M.D.

--
"Making do , suffering fools is not good enough in 2010 "-- chuckle sieg

Monday, December 28, 2009

-If you do not use it - you could lose it - wisdom shared by Martian reader

-If you do not use it -  you could lose it - wisdom shared by Martian reader
 
A Canadian study should be conducted immediately to verify these US results -Action must be taken immediately -this is almost as bad as the fat and HiNi pandemics. If WED spreads with ED it could impact on a majority of the NA population. Time to mobilize (or use some of the magic stockpiled hini serum that is good for everyone and all occasions)  ...Concerned Douglas reader (2010 satiric comment on-----)
 

43 percent of women suffer from sexual dysfunction

These days, you can hardly walk by a television without seeing an ad for Viagra, Cialis, or any of the other "ED" drugs. ("ED" is the politically correct way of saying "erectile dysfunction.) And because there is a long and now widely known laundry list of sexual woes for men, many assume that only men suffer from sexual dysfunction (SD).

However, nothing could be further from the truth.

According to a new study conducted by Massachusetts General Hospital, women not only suffer from SD, but there is a far higher percentage of women SD sufferers. Shocked? Well, don't be.

While 31 percent of the men in this survey admitted to dealing with at least one kind of SD, a staggering 43 percent of the women surveyed reported that they also wrestled with their own sexual issues. These problems included painful intercourse, a decline of sexual desire, and an inability to achieve orgasms. Ready for a bigger shock: just 12 percent of the women who admitted that they suffered from these problems said that the issues caused them any distress.  Read more

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Back to Eden communities        Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com   www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Thursday, December 24, 2009

Invitation: Koc Bood clinic @ Thu Dec 31 8am - 12pm (q-jumpers.bj09@blogger.com)

Koc Bood clinic

Blood Clinic sponsored by St Pius X Knight's of Columbus

December 31st at the boys and girl's club in west brant,

I have found that a blood clinic is a great time to talk about family, sports and is great for bonding as a council, it starts at 8am an is finished at 12 noon, so if you can drop in for a few minutes or a few hrs. i would appreciated it,

KEEP CHRIST IN CHRISTMAS.

Food for thought
May we, who call ourselves Christians or followers of Christ, never have to wait 'till Christmas to hear the bells of peace and reason ,true charity ring out or allow the purveyors of political correctness to silence the bells of peace,personal joy, individual rights or reason
When
Thu Dec 31 8am – 12pm Eastern Time - Toronto
Where
Boys and Girls club West Brant ,Brantford (map)
Calendar
q-jumpers.bj09@blogger.com
Who
•
Sieg Holle - organizer
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astelmaszynski@yahoo.ca
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kvonluk596@rogers.com
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barton.brennan@sympatico.ca
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fredluis@rogers.com
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pluciani@travelonly.net
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McColeman.P@parl.gc.ca
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louis@lfburgess.com
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kencis@sympatico.ca
•
John.Tuczynski@comdev.ca
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hardwicke@rogers.com
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ccowley@bhncdsb.edu.on.ca
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dlevac.mpp@liberal.ola.org
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jchutton@gmail.com
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gerry_barnett@hotmail.com
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prezza@rogers.com
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nimit@rogers.com
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psguay@sympatico.ca
•
came@sympatico.ca
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bjkruis@hotmail.com
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gleasonla@fc.gedsb.net
•
q-jumpers.bj09@blogger.com
•
woodburn.insurance@sympatico.ca
•
geomarde@rogers.com

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the 2010 reuid program

Lauren Zander: The Secret to Facing This Scary World

We human beings are an insecure lot. We wish that we were more confident... that we could tell people what we really think... that we could ask for what we really want… that we could get ourselves to do something important, however much it frightens us. Life coach and regular Daily Health News contributor Lauren Zander says people often ask her how to deal with their insecurity. They wonder how to overcome the fears they bump up against whenever they think about what they truly want from life. The answer, she says, is simple and involves just a single element. Once they get it, people can conquer their fears and experience unshakeable self-confidence. "This comes from one place only -- having personal integrity, which is complete trust in yourself to do what you say you will do," says Lauren. "It seems counterintuitive that a fear of things external could be solved by trust in yourself, but it really is true."
 
Many people mistakenly believe that integrity is based on their behavior with others, that it means following through if they tell another person that they're going to do something. But personal integrity is really about taking internal responsibility for all your decisions -- not simply doing what your boss says... or taking a stand because you're a board member... or staying on the straight and narrow path because you don't want to get into trouble. These are obligations and forms of outer responsibility, says Lauren. When it comes to themselves, people will say they keep their promises but then will have a list of reasons why they can't eat right, exercise, be patient with family members and so on. "Hanging on to beliefs about why you can't keep promises to yourself enables you to think you have integrity," says Lauren. "But," she points out " your soul always knows the truth." The more often your soul watches as you fail to keep promises to yourself, the more insecure you will feel about your world in general.
"Every day that you fail to do what you should -- just for yourself -- eats away at your self-confidence and respect and erodes one of the most important elements in life, your personal integrity," says Lauren. On the flip side, "People who learn to keep a promise to themselves -- no matter what it is -- have the power to change anything in their life, because they know they can trust themselves to do it," she says.

The Road to Real Integrity
A first step is to consider the primary areas of your life (your health, your career, how you manage your finances, relationships with family, friends and your significant other) and evaluate whether your life is everything that you want it to be in each area. You may have an integrity issue in the parts of your life that don't measure up. The danger here is in not being completely honest, brushing aside situations you consider tolerable rather than identifying them as broken. For instance, you might accept the body that is "okay" instead of trim and healthy... the relationship that's fine but not great… the job you can barely endure but "need" to pay the bills but that dooms you to a life of mediocrity. Wouldn't you rather have the confidence to bring about change? This is how greatness happens.

After you have evaluated five or so major areas of your life, pick one that is really troubling and address it. This will be the start of learning that you can make promises... keep promises... and make a difference in your life. You might decide to stop complaining about your inability to save money and start depositing a few dollars each week in a special account... or decide to eliminate sugar completely from your diet. Start with small steps that are concrete and achievable, as even small achievements can make a big difference.
Next, tell at least one person you are close to about what you are doing and for how long -- this is "practice" for keeping a promise to yourself. "Assign a consequence," urges Lauren. "Perhaps for every minute you're late, you pay the person you leave waiting a dollar, or even a dime." It's not about making it painfully expensive, but rather to help you to stay focused on your commitment to your promise and to teach yourself to stop making excuses. The consequence makes you focus every time you keep or break the promise, so you quickly realize how your excuses have gotten in your way -- telling yourself you need sleep more than exercise today, for instance, or blaming traffic for making you late again. Lauren gets tough with clients who complain that it's impossible to keep a promise, taunting them that if they were paid $1 million to accomplish the task, they'd likely find a way.

--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Sunday, December 20, 2009

Amazing Folk Remedies for Colds, Coughs, Flu, More


Amazing Folk Remedies for Colds, Coughs, Flu, More     Lydia Wilen
Joan Wilen

 ot every winter illness requires a trip to the doctor's office. The following time-tested folk remedies offer effective, inexpensive treatments for minor health complaints.
Important: Consult your doctor if your condition persists or grows worse.
 

COLDS
The average adult contracts between two and four colds each year, mostly between September and May. Medical science has no cure for these highly contagious viral infections, but the following folk remedies can help ward off colds, ease symptoms and possibly shorten a cold's duration...
Garlic. Garlic contains allicin, which has been shown to reduce the severity of a cold. Eat four cloves of freshly crushed raw garlic three times a day until you have recovered.
Cinnamon, sage and bay. Cinnamon contains compounds believed to reduce congestion. Sage can help sooth sore throats. Some Native American cultures have used bay leaves to clear breathing passages. Steep one-half teaspoon each of cinnamon and sage with a bay leaf in six ounces of hot water. Strain and add one tablespoon of lemon juice. Lemon helps reduce mucus buildup. If you like your tea sweet, add honey.
Chicken soup. The Mayo Clinic has said in its health newsletter that chicken soup can be an excellent treatment for head colds and other viral respiratory infections for which antibiotics are not helpful.

FLU
Influenza is a potentially serious viral infection. People often mistake colds for the flu. Colds take hold gradually and are not usually accompanied by severe aches or a fever. The onset of the flu is sudden, and symptoms include fever, severe muscle aches and fatigue.
Garlic and cognac. A shot of cognac is a popular flu remedy in Germany, where it's thought to ease symptoms and help the body cleanse itself. Garlic helps clear mucus, among other potential benefits. Peel and dice a half-pound of garlic. Add one quart of 90-proof cognac, and seal the mixture in an airtight bottle. Store in a cool, dark place for two weeks. Strain out the garlic, and reseal the liquid in the bottle. Prepare a new batch each year.
To treat the flu: Add 20 drops to eight ounces of water. Drink three glasses a day, one before each meal. For prevention: Use 10 to 15 drops, instead of 20, per glass during flu season.
Important: This treatment is not advisable for people who have drinking problems or for children.
Sauerkraut. Sauerkraut's concentration of lactic acid bacteria may weaken infections. Have two tablespoons of sauerkraut juice or about one-half cup of sauerkraut each day during flu season to reduce the chances of infection.

SORE THROATS
Experiment with these remedies until you find what works best for you...
Apple cider vinegar. Vinegar is a powerful anti-inflammatory, and its acidity might help kill the bacteria that cause some sore throats. Add two teaspoons of apple cider vinegar to six ounces of warm water. Gargle with a mouthful, spit it out, then drink a mouthful. Continue this until the mixture is gone. Rinse your mouth with water to prevent the vinegar from eroding your teeth. Repeat the vinegar gargle every hour for as long as your sore throat persists.
Sage. Sage is an anti-inflammatory. Add one teaspoon of dried sage to one six-ounce cup of boiling water. Steep for three to five minutes, strain, then gargle and swallow.
Lemon and honey. Honey coats the throat, while lemon can temporarily reduce the mucus buildup that often accompanies a sore throat. Squeeze one lemon, add a teaspoon of honey and drink. Repeat every two hours.
Tongue stretching. Stick out your tongue for 30 seconds, relax it for a few seconds, then repeat four times. This is believed to increase blood flow to the throat, speeding the healing process.
COUGHS
Try these folk remedies to figure out which works best for you...
Lemon, honey and olive oil. Honey and olive oil coat and soothe, while lemon reduces mucus. Heat one cup of honey, a half cup of olive oil and the juice of one lemon over a medium flame for five minutes. Turn off the heat, and stir for two minutes to blend the ingredients. Consume one teaspoon of the mixture every two hours.

Vinegar and cayenne pepper. Cayenne pepper contains capsaicin, a proven painkiller, while vinegar serves as an anti-inflammatory. Add a half cup of apple cider vinegar and one teaspoon of cayenne pepper to one-half cup of water. Add honey if desired. Take one tablespoon when your cough acts up and another tablespoon before bed.
Horseradish and honey. Horseradish can help loosen mucus, while honey coats the throat. Grate one teaspoon of fresh, peeled horseradish into two teaspoons of honey. Consume one teaspoon every two to three hours.
 

Ginger. Ginger is an anti-inflammatory that contains gingerols, which provide pain-reducing and sedative benefits. Chew a piece of fresh, peeled gingerroot when you feel the cough acting up, usually in the evening before bed. Chew until the ginger loses its kick.
Licoric-root tea. Licorice relieves the pain of irritated mucous membranes. Drink licorice-root tea as long as your cough persists.
Note: Don't try licorice root if you have high blood pressure or kidney problems.
--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Monday, December 14, 2009

where are you sexual godess and prince -chuckle where did the itch go ?

Can Life Without Sex Be Happy?
In a world where we hear endless details of celebrity sexual addictions and behaviors, it's not always easy to know what's normal, excessive or lacking when it comes to an individual's sex drive. Is it ever okay to have absolutely no sexual desire? Is this part of the normal continuum of behavior, or does the total absence of desire indicate that something physical or emotional is amiss? The concept of asexuality as a normal variation is currently being evaluated by the authors of the Diagnostic and Statistical Manual of Mental Disorders (the guidebook used by mental health professionals). They called it "Inhibited Sexual Desire" in the 1980 version and modified it slightly to "Hypoactive Sexual Desire Disorder" in 1987 -- but some now argue that there is no need for a diagnosis or to label it a "disorder" for those who feel complete and fulfilled living an asexual lifestyle.
I asked Nicole Prause, PhD, who has coauthored several studies on asexuals (the preferred term) about all this. She told me that there's plenty of evidence that asexuality is real, but she does not believe it belongs in a guidebook of psychiatric diagnoses at all. "I see no evidence of asexuality as a disorder that requires treatment," she explains. Dr. Prause says that her 2007 study (published in Archives of Sexual Behavior) found no evidence that the absence of interest is always rooted in a sexual trauma or that it is evidence of an underlying hormonal imbalance or other pathology. (Note: Any or all of these may sometimes precipitate decreased sexual desire.) She also noted that people don't report "growing out of it" but rather tend to retain their asexuality as they age.
Asexual Choices
Dr. Prause cited a study that found that asexuality occurs in both genders and is thought to affect about 1% of the general population. Not all asexuals actually are celibate. Some report that they engage in sexual activity to please their partners, and an earlier study found that 44% of asexual respondents were in relationships (heterosexual, homosexual or bisexual).
Most interesting to me was that Dr. Prause said that her research has found that most asexuals are not unhappy about their lack of sexual desire. In fact, they cited several benefits -- including not having to deal with the complexities and difficulties of intimate relationships... feeling less social pressure to be attractive in order to find a partner... even, in some cases, a perception that the lifestyle gives them the benefit of more free time. Some drawbacks were acknowledged as well, such as the difficulty of establishing couple relationships that don't include sex... concern about whether their asexuality has a problematic cause... a negative public perception of asexuality... and curiosity about desire and sex, as well as some sadness about not enjoying its positive aspects, including closeness and the excitement of attraction.
Are You Asexual?
The online site Asexual Visibility and Education Network (AVEN) now has 30,000 registered members (http://www.asexuality.org/home/). Dr. Prause suggests that the site might be helpful to anyone wanting to learn more about asexuality and pointed out that it is a good place to find and talk to like-minded people. And, noting that this research is still very preliminary, she said that people who do find their lack of desire troublesome should absolutely visit a physician and/or psychologist to investigate whether there might be a root cause that should be addressed.
Dr. Prause adds that we would all do well to keep in mind that there is a tremendous and normal variability of sexuality, as sex researcher Dr. Alfred Kinsey discovered many years ago. There are people who are willing to put their marriages, even their lives, at risk for the sake of exercising their high-pitched sexual drive. Why then, she asks, should it be surprising that there are people at the other end of the spectrum?
Source(s):

Nicole Prause, PhD, assistant professor, clinical psychology, Idaho State University, Pocatello.

--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Friday, December 11, 2009

Good renewal food for thought- It’s easier to get 10 people to work for you than for you to do the work of 10

Why Your Not-To-Do List Is More Important Than Your To-Do List

Gary Bencivenga  Success Bullets

W e all have the same 24 hours in a day, yet some people accomplish so much more than others. What are their secrets? Here are the best ways to boost productivity from some of the brightest minds on the subject...

SMARTER STRATEGIES

Apply the 80/20 rule to everything. Roughly 20% of your daily activities are responsible for 80% of your success, income and personal happiness. These are your "big-payoff" activities.
Conversely, 20% of your activities are causing 80% of your wasted time. These are your "low-payoff" activities.

The best way to multiply your productivity is simple -- always be looking to free up more time for your big-payoff activities by ruthlessly eliminating the dozens of low-payoff ones that you unwittingly tolerate.

Example: One of the most successful executives I know keeps a framed sign over his desk and carries an index card in his shirt pocket with the same message -- Is this leading me to my main goal? He checks that reminder numerous times a day and saves countless hours each week by staying on track -- cutting off quickly from time-wasting phone calls, meetings, gossip, etc., and relentlessly getting back to the big-payoff activities for himself and his company.

Harness your "hour of power." Whatever your highest-payoff activity, rise early and give it the first hour of your day -- what I call your "hour of power." This gets your day off to a highly productive start.

The late Earl Nightingale, a management guru, explained that if you spend this early-morning hour in the study of your chosen field, you'll be a national expert in five years or less.
Gain six to eight extra hours of productivity every day. Your second-most-productive hour is right before you go to sleep. This is a great time to leverage your productivity by arranging for your mighty subconscious mind to solve a problem while you sleep peacefully.

How to do it: Just before going to bed, think about a problem or question that you're working on. Then say to yourself, Great subconscious mind, I don't want to work on this matter too hard, so please just figure this out for me by the morning while I sleep peacefully. Then completely forget about the matter and drift off to sleep.

You'll likely find that during your hour of power the next morning, you will be brimming over with ideas that are perfect for your project. Be aware that your morning ideas are slippery fish. If you don't catch them immediately on getting up, they'll swim away forever. Keep a pad and pen at your bedside to capture your ideas.

Don't carry your "to-do" list in your head. You not only will forget things that are on the list, but an inner voice will perpetually nag that you must be dropping balls somewhere. Use a written to-do list to capture everything you must remember -- every phone call, task and follow-up action. Review the most urgent and important items daily, and all items weekly.
Don't multitask. As Confucius said, "A man who chases two rabbits catches neither." Modern studies show that when you try to accomplish two activities that require focused attention at the same time, both suffer significantly.
 
Slow down. When focusing on one high-priority item at a time, don't rush through it. You do your best thinking when you are focused and relaxed. As Mae West advised with a wink, "Anything worth doing is worth doing slowly."

Get enough sleep. Research shows that your productivity, clarity, alertness, judgment, creativity, memory, motivation, relaxation, cheerfulness and lots of other wonderful qualities all thrive on adequate sleep and suffer without it. Also consider an afternoon nap -- one of life's most rejuvenating luxuries.

Do what you love. It's much easier to be productive when your work is your play. You will want to give it your full attention and every minute you can -- and you easily will brush off countless distractions that seduce others. So in all of your activities and goals, and especially when deciding which to choose as your highest priorities, remember the words of editor and author Christopher Morley, "There is only one success -- to be able to spend your life in your own way."

YOUR "NOT-TO-DO" LIST
Your not-to-do list is even more important than your to-do list. You must work every day to minimize or get rid of those 20% of activities that are wasting 80% of your time -- by maintaining a not-to-do list. Helpful...

Never answer e-mail in the morning. Reserve your precious morning time for your highest-payoff activities. Also, shut off your e-mail program for most of the day so that you won't be interrupted by each new incoming message. Limit reviewing your e-mail to specific periods, perhaps once around noon and again later in the day. Keep replies short with answers such as, "Thanks"... "Look forward to it" ... "Will do"... or "I agree."

Don't answer phones just because they ring. Too often, it is a salesperson, fund-raiser or other pesky soul out to waste your time and ruin your focus. Have an assistant or answering machine screen your calls, or let them go to voice mail. As psychiatrist Edward M. Hallowell, MD, author of Crazy Busy, says, "If you don't manage your time, it will be taken from you."

Flex your no muscle. Whenever someone asks you to do something that you would rather not do, remember this simple two-part formula -- (1) "Thanks for asking" (for having confidence that I could do this, etc.), (2) "I can't, because... " (you've just been given a major new assignment or whatever) "so I wouldn't be able to give it the time that it deserves." If the petitioner persists, don't debate the issue. Just keep robotically repeating your reason for declining, and the person soon will let you alone.

Of course, if the person making the request is your boss, remember that he/she is your number-one customer and that it's important to be on the same page about what's important. Sound out whether this new request supersedes your current tasks. In other words, know what is most important at all times, and put your focus there.

Ask two questions of every task: (1) Does this have to be done? (2) If so, does it have to be done by me? In all matters, strive to be not just efficient but effective. Efficient means doing things right, but effective means doing the right things -- which is far more important.
Delegate the kaizen way. If you're a control freak and can't delegate easily, do it the kaizen way. Kaizen is the Japanese approach of continuous improvement with small, nonthreatening, easy-to-take baby steps. Ask someone to do a small task for you. As soon as you're comfortable with one delegation baby-step, take another, and so on. It's easier to get 10 people to work for you than for you to do the work of 10

--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Give a "dream" gift this Christmas

1. Follow Your Dream


Jesus said, "According to your faith let it be to you."1

Walt Disney—certainly a creator and fulfiller of dreams—said, "Somehow I can't believe that there are any heights that can't be scaled by a man who knows the secrets of making dreams come true. This special secret—curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionable."

Living in Southern California I still like going to Disneyland and appreciate it more today than ever, knowing that Disney went broke six times (I believe it was) and had a nervous breakdown before becoming successful. Walt succeeded because he was a man with a dream of what could be and the determination to make it happen.

As George Bernard Shaw said, "There are those that look at things the way they are, and ask why? I dream of things that never were, and ask why not?"

And as Edward Everett Hale said, "I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."

For the Christian, while none of us may be "called" to be a Walt Disney, a Robert Kennedy, or a Martin Luther King, God has a purpose for every one of us. Each of us needs to discover what that purpose is, turn it into a dream and, with God's help, work to fulfill it. In so doing we, too, will make an impact on at least one other life, and for many of us, an impact on many lives. And then, when we come to the end of life's journey, we will hear God's welcoming words, "Well done, good and faithful servant; you were faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord."2

When our dream is a God-given one, we don't have to dream the impossible dream. For with God all things are possible. Not that fulfilling the dream will come easily. In all probability it will be a life challenging task. But think of the ancient Israelites to whom God gave the Promised Land. God didn't hand it to them on a silver platter. Only where they planted the soles of their feet did it become theirs—and they had to battle for every inch of the way. However, had not God given it to them, it would have been an impossible dream–and even today it would be impossible for them to survive without God's protection. Let's each claim God's dream he has for us.

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www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Thursday, December 10, 2009

New Technology to Monitor Health and Safety

New Technology to Monitor Health and Safety
I'm impressed by some new technologies I am seeing and reading about that have the potential to improve the quality of life for people with chronic health problems -- and most particularly for elderly men and women who want to continue to live independently. I'm talking about devices that measure and track data, such as weight and blood pressure, over time, others that nudge people to take medications or perform physical therapy exercises, and yet others that send an alert to a designated recipient if something seems amiss -- for instance, on a morning when the monitored person doesn't get out of bed or there is a precipitous rise or drop in his/her blood pressure. In worst-case scenarios, a call is placed to 911 so that life-saving help comes quickly.
"Chronic health issues are driving this market and the development of these devices," says Susan Ayers Walker, managing director of the SmartSilvers Alliance and the Digital Health Summit at the annual Consumer Electronics Show, the world's largest annual consumer-technology trade show, where such products are typically introduced.
The field itself is new, but the technology isn't, I was told by Jeffrey Kaye, MD, director of the Layton Aging & Alzheimer's Disease Center at Oregon Health & Science University. He said the real breakthroughs are in the adaptations. For example, products like Life Alert -- worn as a pendant or wristwatch -- already enable seniors to call for help if they fall and can't get up or if another emergency occurs. Now a new product from Grandcare uses motion sensors to get the same result without the need to push a button or wear a device. Another product monitors heart failure patients to measure water retention through weight gain. "Now you can instrument a standard bathroom scale to send a signal to a health professional with simple software that charts a patient's weight within certain parameters," he explains.

Here are some of the technologies currently in use or being developed...
Home monitoring:
Grandcare systems (www.grandcare.com) offers a customizable combination of motion sensors, weight monitoring, prescription reminders, general messages from family and more. The system also gives seniors other reasons to want to interact with it... a TV interface can provide users with updates of photos, local weather, news and more.
Prescription monitoring:
For patients taking several medications but who are not sick enough to require full-time care, MedSignals (www.medsignals.com) monitors up to four prescriptions at a time, records when the pills are taken, and sends information to a designated party (a family member, doctor or other caregiver) to monitor use.
GlowCaps (www.rxvitality.com) are special prescription bottle tops that flash and play music when it's time to take a pill... order refills for you... and send a weekly report on use (caps can monitor when and how often they are opened) to physicians and family members.
Assisted living:
Elite Care (www.elitecare.com), an assisted-living facility in Oregon, uses monitoring technology to help care for its residents, assuming that the patient has granted permission to be monitored. Behavior and cognitive function are monitored unobtrusively to track changes that can signal decline or the onset of disease.
We're Not There Yet...
These products are available but expensive, and at present, few are covered by insurance. Also, standards for devices still are being developed. Add in concerns about privacy (who gets to see this electronic medical information and what can be done with it)... liability (if the system makes a mistake, who is to blame?)... and physician participation (do doctors have the capability to handle all this data?), and it becomes clear that there are still some kinks to be worked out with these systems.
Even so, their time is surely coming. Major companies, such as Microsoft (www.healthvault.com), Google (www.google.com/health), GE, Philips and Intel, are already hard at work on their own plans and products. Industry standards and design guidelines are being developed (www.continuaalliance.org).
Source(s):


Jeffrey Kaye, professor of neurology and biomedical engineering, director, NIA - Layton Aging & Alzheimer's Disease Center and NIA-ORCATECH -Oregon Center for Aging & Technology, Oregon Health & Science University and Portland Veterans Affairs Medical Center, Portland.
Susan Ayers Walker, managing director, SmartSilvers, www.smartsilvers.com/.

--
Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Stop the guilt thrower-catcher syndrome in the new year

Guilt-Throwers Vs. Guilt-Catchers


"Instead, we will lovingly follow the truth at all times—speaking truly, dealing truly, living truly—and so become more and more in every way like Christ."1

Another Daily Encounter reader asks, "I'm in my fifties and my mother is still controlling me with guilt. What can I do to stop her?"

Strange as it may seem but this woman is not alone in her situation by any means. Some parents want to control even their adult children until the day they die.

My answer to the woman was, "You can't stop your mother from being a guilt-thrower, but you can stop being a guilt-catcher."

Guilt-throwing and guilt-catching are two sides of the same coin. Guilt-throwers only throw guilt to guilt-catchers … both are involved in "this dance of guilt" (false guilt, that is). You can't have one without the other. Both are equally in need of help. The fact is that nobody can make me feel guilty or anything else without my cooperation and permission.

What the guilt-thrower does is his problem. How I respond is always my responsibility. That is, if I am a guilt-catcher, that's my problem and my responsibility to overcome. And while I can't stop or change the guilt-thrower, I can change myself and stop catching the guilt that others throw in my direction.

To change myself I need to acknowledge my part and admit that I, too, have a problem. I'm a guilt-catcher because I probably learned it in childhood, and am afraid to say no for fear I won't be liked, or because I'm afraid of conflict. But underneath, when I allow myself to be controlled by guilt or anything else, I feel frustrated and angry!

Two things we need to do to stop being a guilt-catcher. One is long-term. The other is short-term. Regarding the long-term, I need to keep working on my own growth so that I develop a healthy self-concept so it doesn't bother me to say no to someone regardless of whether they like me or not. For immediate results, one of the most helpful things to do is to recognize immediately when someone is trying to lay a guilt trip on you and say kindly but firmly to them, "You're not trying to make me feel guilty are you?"

Of course they will deny it, but if you keep responding in this manner, it won't take long before they will stop throwing guilt your way and look for someone else who will catch it.

If you happen to be a guilt-thrower, the same principles for recovery apply. You need to get into a growth program so you can develop a healthy self-concept so you don't need to be in control of every situation in order to feel okay about yourself. Recognize what you are doing and see how harmful this is to yourself and to others and, with God's help, little by little stop doing it.

--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care

Monday, November 30, 2009

Fwd: Daily Dose - Swine flu swindle in full swing

swine swindle interesting reading

---------- Forwarded message ----------
From: WC Douglass, M.D. <realhealth@healthiernews.com>
Date: Mon, Nov 30, 2009 at 8:22 AM
Subject: Daily Dose - Swine flu swindle in full swing
To: holcrest@worldchat.com


Daily Dose with William Campbell Douglass II, M.D.

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Pandemic panic still doesn't add up

The feds, Big Pharma and doctors who should know better are all lining up to tell you how safe the swine flu shot is.

Don't you fall for it! Almost every day, I'm seeing new stories about misled people who roll up their sleeves for that "safe" vaccine... and then pass out, get sick or even die.

Let's get real here and look at the facts, not media hysterics.

A 14-year-old athlete in Virginia can barely walk after his swine flu shot. He's struggling with Guillain-Barre syndrome after his vaccine. A young woman in France is facing the same battle – again, right after a swine flu shot.

By some estimates, there was an eight-fold increase in Guillain-Barre syndrome, a rare and debilitating autoimmune disorder that can lead to paralysis and death, after the 1976 swine flu vaccination panic.

Are we facing the same thing now? It's hard to say, but clearly something is going on with these dangerous needles.

In China, two people dropped dead right after getting vaccinated. In New York, nurses gave swine flu shots to at least two kids without permission from their parents – sending one of the kids, a 6-year-old epileptic, to the hospital. And U.S. medical workers are fighting courtroom battles to protect their rights and avoid mandatory flu shots.

The contradictions here are endless. On the one hand, the Centers for Disease Control has advised against testing for H1N1 flu since July.

On the other, a new swine flu detection test was just given fast-track approval by the FDA.

The CDC says we don't need to count individual cases anymore... yet everywhere you turn, there are new numbers being tossed around from all directions.

How do we know people are sick if we're not counting them? Why do we need a new and unproven test for the disease if we no longer need to test for it?

Now, Big Pharma is saying maybe people only need half a dose of the swine flu vaccine to get full protection... after telling some people they'd need as many as two or even three doses (Side note: I'll bet my lab coat you'll pay just as much for that half a dirty dose as you do a full one).

Plenty of people have already gotten that now-excessive full dose... with many children getting two shots. Does that mean they've gotten quadruple what they need?

Yes, there's a lot more to this picture than they're letting any of us see... and it may be years before the truth finally comes out.

You've been warned.

And that's not the only health scandal – keep reading to find out how the government is failing to protect you from a common toxin.


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Common chemical linked to erectile dysfunction

A common chemical in plastics is making men a lot less manly.

A study in China finds that bisphenol A – better known as BPA – can cause erectile dysfunction and other sexual problems.

It's a crime that we're still debating the safety of this toxic chemical, with our own government playing blind, deaf, dumb and stupid. This is quickly turning into one of the biggest health scandals in generations.

This estrogen-like chemical has been used for years to make plastics stronger and prevent corrosion in cans. Pretty much all of us have been exposed to it, many of us in amounts much greater than what the Environmental Protection Agency thinks is safe.

Believe me, it's not safe. BPA has been linked to diabetes, heart disease, liver problems, brain disorders, hormonal disruption, early puberty in girls, irregular heartbeat, fertility problems and, now, erectile dysfunction.

The Chinese study looked at humans, not lab rats – real men who worked in a factory that produces BPA, and compared them to men who worked in BPA-free factories.

The researchers found a direct connection between BPA exposure and sexual dysfunction. The greater the exposure, the greater the odds of sex problems.

What's more, they found that even workers who were at the BPA-producing factory for just one year had increased odds of sexual dysfunction.

Sure, they may have been exposed to higher concentrations of this toxin... but many of us have been exposed to steady amounts of BPA since birth. Until recently, it was a common ingredient in plastic baby bottles – yet another reason you should be extra thankful if your mother had the good sense to breastfeed you.

Meanwhile, Uncle Sam is acting more like an old man with dementia... ignoring the real data as this junk continues to flow through bottles, cans and our own bodies. More than a year ago, the FDA actually issued a draft report saying BPA was probably safe. I'm guessing they did this in between naps.

If you're wondering how they could possibly reach that conclusion, it's because they used studies provided by the chemical industry.

They wouldn't lie to us... would they?

Some people aren't waiting. After state lawmakers threatened to intervene, the major manufacturers of baby bottles have stopped using this toxic chemical. If they can make the switch without destroying their industry, I'm pretty sure all the other companies that use this garbage can find their own BPA-free solutions as well.

In the meantime, don't eat anything out of a can or bottle if you can avoid it. Most of the stuff inside is the worst form of imitation food anyway, so you're not missing much... except a chance at being exposed to a toxic chemical.

Talking truth about toxins,

William Campbell Douglass II, M.D.


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--
Hollecrest & Associates Inc   -"Turnaround Consultants" http://www.ic.gc.ca/ccc/search/cp?l=eng&e=123456239975 .


Back to Eden communities
Sunridge -261 Oakhill Drive, Brantford
backtoeden.ontario@gmail.com
www.backtoeden.bravehost.com
"Building elder peer communities that are cozy,caring and comfortable" -quality 24/7 care