Monday, July 04, 2005

Winnipeg Sun: NEWS - Boot camp paying off

Winnipeg Sun: NEWS - Boot camp paying off: "Boot camp paying off

Significant gains - and losses - at halfway mark

By Rochelle Squires

If I stopped long enough to peek through strands of rain-drenched hair, I would see the end is near.
But I don't.
That would only distract me from the present moment, however uncomfortable it may be.
In the course of my four-week intensive exercise program, fondly referred to as boot camp, I have learned to bring the body and let the mind follow, or wander, or do whatever it wants to do.
The important thing is to keep moving. "